WELCOME!

If you want  fun & effective group exercise sessions in Totteridge, North Finchley & Mill Hill East and 1-to-1 or small group training in and around the borough of Barnet – Its here!!

 “GET BEACH READY” 21 DAY PLAN PLAN – THE LAST ONE OF 2014 STARTS THIS MONDAY JULY 28th 

CLICK HERE to sign up to your best “Beach Body” shape EVER!! Daily emails & online support throughout the plan PLUS workouts to get you toned in all the right places.

 ONLY GOT TWO WEEKS TO YOUR HOLIDAY?  GRAB THE 14 DAY DETOX PLAN  NOW!

Sign up HERE and follow the downloadable PDF to the letter to look & feel great in 2 weeks or your money back!!

NEW BEGINNERS FITNESS PILATES CLASS ON TUESDAY’s at  6.45pm 

If you are new to Pilates, pre or Post Natal this  class that is for you. Sign up in the box top right for a FREE class pass

YOU DON’T NEED TO BE FIT TO JOIN US, JOIN US TO GET FIT!!

If you are having problems getting motivated to exercise, lose weight or need to increase your self confidence in your personal & work life I have the solutions for you. Click the link to find out about 1:1  Lifestyle coaching