WELCOME!

It’s here!! Fun & effective group exercise sessions in Totteridge, North Finchley & Mill Hill East and 1-to-1 or small group training in and around the borough of Barnet,

CLASSES RE-START ON MONDAY 1st SEPTEMBER

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NEW AUTUMN TIMETABLE IS OUT NOW – PRE PAY AND PRE BOOK FOR NEXT TERM TODAY AND MAKE SOME GREAT SAVINGS!

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YOU DON’T NEED TO BE FIT TO JOIN US, JOIN US TO GET FIT!!

Can’t stick to a healthy eating plan? Can’t get motivated to exercise? Feel its just too hard for YOU?  Need to increase your self confidence? Want to stop smoking or drinking /binge eating every night?  I can help you. Click the link to find out about 1:1  Lifestyle coaching