WELCOME!

REMINDER: NO BEGINNERS PILATES TUESDAY 21st OCTOBER

It’s Here!! ANNOUNCING THE COUNTDOWN TO CHRISTMAS CHALLENGE 2014!!

Just click the pic to join the Challenge and get in shape before the Party season starts!

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CLASSES & COACHING IN NORTH FINCHLEY, TOTTERIDGE & MILL HILL

Exercise & Fitness classes, Weight Loss Plans & Life-coaching Online & 1:1

YOU DON’T NEED TO BE FIT TO JOIN US, JOIN US TO GET FIT!!

Fitness Pilates, Kettlercise, Box ‘n’ Bells, Core & More, Zumba & Mayhem see the TIMETABLE page for all details of venues, days & times

 

Can’t stick to a healthy eating plan? Can’t get motivated to exercise? Feel its just too hard for YOU?  Need to increase your self confidence? Want to stop smoking or drinking /binge eating every night?  I can help you. Click the link to find out about 1:1  Lifestyle coaching