WELCOME!

It's here!! Fun & effective group exercise sessions in Totteridge, North Finchley & Mill Hill East and 1-to-1 or small group training in and around the borough of Barnet

6 Week “REHMEDY” Plan starts Monday September 15th

Balance your hormones, cleanse your system, lose weight, gain energy  and learn how you can help your body work as well as it possible can to enable you to live the life you want! To find out more details & get the “Early Bird Price” click here 

CLASSES MON-WED ONLY JUST FOR THIS WEEK

Wednesday 8.00pm is Mayhem only 35 minutes Free to all those who have purchased a block of classes this term. ZUMBA & MAYHEM starts the following week.

YOU DON’T NEED TO BE FIT TO JOIN US, JOIN US TO GET FIT!!

Can’t stick to a healthy eating plan? Can’t get motivated to exercise? Feel its just too hard for YOU?  Need to increase your self confidence? Want to stop smoking or drinking /binge eating every night?  I can help you. Click the link to find out about 1:1  Lifestyle coaching